Mobile Massage Norfolk Archives

What is the striking quality of deep tissue massage? Well, unlike the other types of massage treatment, deep tissue massage is entirely focused on eliminating the pain residing within the deepest layers of muscle along with its surrounding connective tissue. This massage is highly effective in treating sprains and other chronic discomfort. But that doesn’t necessarily mean there are no relaxing benefits of this massage. By treating the pain, it increases the production of happy hormones which eventually allows our mind to relax and experience the serenity of massage treatment. Interested to learn more? Well, read this blog to learn some interesting facts about Deep tissue Swedish mobile massage therapy in Cambridgeshire and Norfolk.

Benefits and Limitations of Deep Tissue Massage Therapy :-

Deep tissue massage therapy in Cambridgeshire is known for its effectiveness in dealing with various kinds of issues which include :

BENEFITS :

[1] Relief from back discomfort

Unlike other massage treatment, deep tissue massage is not solely focused on offering relaxation. This specialised massage treatment was developed to offer comfort from muscle stiffness and pain. If you are suffering from persistent lower back pain then deep tissue massage might be the only effective answer.

[2] Reduces the blood pressure level

Did you know deep tissue massage has a significant influence over reducing the blood pressure level? In addition to its long list of benefits, this massage therapy assists with reducing the blood pressure level. This ensures that your body continues to remain in a healthy and stable condition without creating any major problems.

[3] Enhances the body’s natural healing process

After sustaining an injury, most of the athlete persons prefer to go deep tissue massage. During the massage session, the therapist targets the deep and soft connective tissue to seek relief from the pain.

Once the stiff areas in the body have lost its rigidity then and immediate rush of nutrients and oxygen starts following throughout the body. This eventually helps with speeding up the recovery rate and slowly restores the range of motion.

[4] Pregnancy

Did you know recently it has been noticed that deep tissue massage has proven to be effective in reducing the lower back pain, especially for pregnant ladies? This massage treatment helps with increasing the serotonin levels, which is further required to alleviate the back and leg problems.

While each coin has two sides, it is quite natural that deep tissue massage would come with its own set of negative impact. Let’s go and read ahead the negative consequences of deep tissue massage.

LIMITATIONS :

[1] Clotting disorder

If you suffer from any kind of blood clotting disorder, then you should avoid going for deep tissue massage. The firm pressure exerted by the therapist facilitates improving the flow of circulation, not degrading it.

[2] Risk of injury

If you have a fragile bone structure, then deep tissue massage might not be the ideal one for you. During the massage session, the therapist would exert pressure (as per the requirement) on the targeted areas. The pain radiating from these areas is caused due to the presence of muscle knots.

The firm pressure applied by the therapist along with slow and hard hand strokes, works effectively well on loosening up the muscle knots. However, if you have fragile bone structure then you might end up with extreme soreness and ache covered throughout the body. Rather than enduring this pain, its best to maintain a safe distance with deep tissue massage.

Things to Perform Before and After Deep Tissue Massage Therapy :-

To achieve the maximum benefits derived from Deep tissue massage therapy in Cambridgeshire, there are certain things that you need to follow to elevate your overall experience. Here are some of the essential tips you can follow before and after experiencing deep tissue massage.

BEFORE :

[a] Hydrate :

Prior to the massage, make sure that you have drank plenty amount of water. This will help your muscles to relax while flushing out the toxins from your body.

[b] Avoiding fulfilling meals :

If you want to avoid the feeling of sluggish or uncomfortable during the session then make sure that you avoid eating any heavy meals.

[c] Comfortable clothing :

During the massage, if possible try to go for loose-fitting clothing as it will help you to stay comfortable throughout the session.

AFTER :

[a] Avoid Strenuous activities :

Once you have completed the massage session, make sure that you give your body the appropriate time to relax and regain the energy and strength.

[b] Gentle Stretching :

To sustain the benefits of deep tissue massage, try to perform gentle stretching. While sustaining the benefits, it would also help with improving body’s flexibility.

[c] Cold or heat therapy :

While it is common to endure soreness of the muscles after deep tissue massage, you could go for hot or cold compress therapy to reduce inflammation.

Exploring the Importance of Mobile Massage :-

In the recent years, the popularity of Mobile massage in Cambridgeshire has reached a whole new level. But what makes it unique than the remanning treatments ?

[1] Convenience :

The convenience that is offered by this massage treatment is truly unparalleled by other types of treatment. By availing of this massage, you don’t need to worry about getting stuck in traffic as the therapist will directly arrive at your doorstep, offering rejuvenating massage treatments.

[2] Comfortable environment :

The unique aspect of this massage is its surrounding environment. If you do not feel comfortable in experiencing massage treatments at the spa, then this treatment would be the ideal one for you. You could avail treatments within a familiar space.

[3] Time :

Rather than spending the time on visiting the spa, you could save a significant portion of time and effort with this service. Hence, making it perfect for the ones who have a busy schedule.

Conclusion :-

At Happy Massage, the skilled practitioner Mr. Happy Harvinder Singh would help you to embrace the serenity of relaxation offered from Deep tissue massage therapy in Cambridgeshire. Book your appointment at Happy Massage and experience a soothing session that will surely rejuvenate your mind and body.

The present fast-paced world has made it a bit challenging to take out the appropriate amount of time to indulge in one’s self-care routine. Thus to resonate perfectly with one’s busy schedule a popular version of massage therapy sessions has been developed known as mobile massage therapy.

This unique form of massage brings the soothing touch of the professional therapist directly to your doorstep while effectively eliminating the need to travel to a desired spa facility.

All you need to do is search for “Best Mobile Massage near at home Reynoldsburg, Canal Winchester” and avail yourself of convenient spa treatment without compromising on your daily commitments.

An Introduction to Mobile Massage Therapy :-

Shattering the practice of a traditional form of massage therapy, the professional therapist offers the services of a traditional spa setting within the convenience of one’s residence under mobile massage therapy. The interesting factor about this massage therapy is that the therapist is required to travel to the client’s desired destination with every necessary equipment.

The striking factor of this therapy session is that the client can experience the benefits of a therapeutic massage session in a familiar as well as comfortable environment. To experience the convenience of this unique form of treatment all you need to do is search for “Mobile Massage at home Norfolk” and bring the touch of healing power to your doorstep.

Advantages of Undergoing Mobile Massage Therapy :-

The convenience of mobile massage therapy makes it an attractive choice for that particular section of the audience who seeks to achieve relaxation through mobile massage therapy.

In addition to that, here is a set of additional reasons that demonstrate the popularity of mobile massage therapy sessions.

(a) Customised therapy session :

The entire session of mobile massage therapy can be customised as per the specific requirements of the client. The most attractive aspect of mobile massage therapy is that the client can create their own personalised ambience by playing their favourite music and enjoy a whole new level of customised experience. The customisation of mobile massage therapy allows the client to experience the optimal level of relaxation.

(b) Flexibility :

As discussed earlier, the flexibility that is offered through mobile massage therapy cannot be compared with any other type of massage therapy. The entire scheduling of the massage session is performed according to the client’s convenient schedule. This kind of enormous flexibility is beneficial, especially for those individuals who have a well-packed schedule.

(c) Reduction in stress :

Mobile massage therapy is known for significantly reducing the levels of stress, releasing tension from the muscles and promoting an individual’s overall well-being. The therapeutic benefits received from this massage are known for improving one’s level of productivity.

(i) Comfortability :

The ultimate benefit of mobile massage therapy is that the client can enjoy the utmost comfort within their own convenient environment.

(ii) Transportation :

Mobile massage therapy is massively beneficial for those individuals who may find difficulty in travelling to a convenient spa facility.

Types of Mobile Massage Therapy :-

Under mobile massage therapy, the professional therapist works on offering a wide range of massage techniques to address various needs and preferences set by the client.

Typically the massages that are offered under mobile massage therapy sessions are mentioned below :

(a) Deep Tissue Massage :

A popular technique of massage technique that targets the deepest layers of muscles and connective tissue for the purpose of alleviating chronic pain and tension from the body is known as deep tissue massage.

(b) Swedish massage :

Another popular massage technique that is quite gentle and relaxing and utilises the technique of applying long and flowing strokes is known as Swedish massage therapy. The objective of this massage therapy is to promote relaxation and accordingly improve the flow of circulation in one’s body.

How to Prepare for a Mobile Massage Therapy Session ?

To achieve the significant amount of benefits out of mobile massage therapy the client needs to take certain things into consideration.

Here is a list of factors that would make sure that the client derives the utmost benefit from mobile massage therapy session :

(a) Make sure that the massage session is performed in a room that has an ample amount of space. This would facilitate the therapist to move around comfortably and provide the best massage session to the client.

(b) Try to minimise distractions as much as possible in order to fully capture the holistic benefits of mobile massage therapy.

Things to Avoid Before Availing of Mobile Massage Therapy :-

Preparing your body to enjoy the rejuvenating benefits of mobile massage therapy sessions is a very crucial step. This would help you to achieve the optimal state of relaxation.

To achieve the best possible benefits of mobile massage therapy, here is a list of things that you need to avoid at all costs prior to the massage session.

(a) Avoid consumption of caffeine and alcohol :

Caffeine as well as alcohol can leave a negative impact on one’s body especially if it is consumed prior to the massage session. Remember, alcohol dehydrates the body leaving the muscles prone to soreness while caffeine enhances the level of tension and anxiety which could create a negative impact on the overall massage session.

(b) Avoid consuming any kind of heavy meal :

Try to avoid the consumption of any kind of heavy meal prior to the initiation of the massage session. Experiencing a therapeutic massage session with a full stomach might create an uncomfortable experience and hinder the path to achieving an optimal level of relaxation.

(c) Avoid participating in any type of stressful physical activity :

Do not think of participating in any kind of stressful activity prior to the massage session. Engaging in any type of physically exhausting workout could lead to muscle fatigue, making the massage session less enjoyable or uncomfortable.

How to Book a Mobile Massage Therapy Session ?

Availing of mobile massage services is quite easy and does not involve any kind of unwanted hustle. Here is a list of steps that need to be followed if you want to avail of the services of mobile massage therapy.

Step 1 | Deep research :

Conduct deep research and accordingly find an appropriate massage therapist who would be able to fulfil your specific needs and requirements for the massage session.

Step 2 | Selecting the appropriate type of massage therapy :

After finding the ideal therapist choose the appropriate type of massage therapy that would fulfil your specific requirements.

Step 3 | Schedule an appointment with the massage therapist :

Once the type of massage therapy has been selected, schedule your appointment date with the massage therapist. Make sure that the date of the massage session does not clash with any of the hectic days of your busy schedule.

Step 4 : Embark on a rejuvenating journey :

As the therapist arrives at your desired destination, get ready to embark on a transformative journey of holistic massage.

Conclusion :-

Mobile massage therapy offers the most convenient solution to experience the revitalising journey of massage therapy within the comfort of one’s personal space. Moreover, it also eliminates the requirement to travel to a specific spa treatment facility so that the individual can experience the holistic benefits of massage sessions within a familiar environment.

If you are intrigued by the therapeutic benefits of Mobile Massage in Norfolk then you need to avail of the services of Happy Massage .

The professional therapist Happy Harvinder Singh firmly believes that the well-being of an individual should be made easily accessible.

Hence you can embrace the convenience of relaxation within the comfort of your own personal space.